ITALIAN SAUSAGE vs BEER 'N BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE: 4
vs
BEER 'N BRATWURST: 4
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BEER 'N BRATWURST | Winner |
|---|---|---|---|
| Calories | 226 cal | 329 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 1.2 g | 2.9 g | |
| Fat | 17.9 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BEER 'N BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BEER 'N BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 595 MG | 829 MG |