ITALIAN SAUSAGE vs BEEF LIT'L SMOKIES SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 4
vs
BEEF LIT'L SMOKIES SAUSAGE: 2
(4 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BEEF LIT'L SMOKIES SAUSAGE | Winner |
|---|---|---|---|
| Calories | 226 cal | 340 cal | |
| Protein | 16.7 g | 14 g | |
| Carbs | 1.2 g | 4 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BEEF LIT'L SMOKIES SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BEEF LIT'L SMOKIES SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 595 MG | 800 MG |