ITALIAN SAUSAGE vs BUN SIZE FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 5
vs
BUN SIZE FRANKS: 3
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 232 cal | |
| Protein | 21.2 g | 10.7 g | |
| Carbs | 4.7 g | 5.4 g | |
| Fat | 23.5 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | BUN SIZE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 1,047 MG | 1,036 MG |