ITALIAN SAUSAGE vs UNCURED+ BEEF FRANKS
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
ITALIAN SAUSAGE: 7
vs
UNCURED+ BEEF FRANKS: 1
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | UNCURED+ BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 243 cal | 286 cal | |
| Protein | 13.3 g | 12.2 g | |
| Carbs | 1.1 g | 2.0 g | |
| Fat | 15.5 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | UNCURED+ BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | UNCURED+ BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 519 MG | 796 MG |