ITALIAN SAUSAGE vs GRILL FRANKS
Nutrition comparison per 100 g serving
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GRILL FRANKS wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 3
vs
GRILL FRANKS: 4
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 311 cal | |
| Protein | 21.4 g | 11.1 g | |
| Carbs | 5.4 g | 2.2 g | |
| Fat | 25 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | GRILL FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 1,054 MG | 889 MG |