ITALIAN SAUSAGE vs FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 6
vs
FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE: 2
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE | Winner |
|---|---|---|---|
| Calories | 317 cal | 330 cal | |
| Protein | 17.5 g | 15.4 g | |
| Carbs | 1.6 g | 2.2 g | |
| Fat | 25.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | FULLY COOKED JALAPENO & WHITE CHEDDAR SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Sodium, Na | 841 MG | 824 MG |