ITALIAN SAUSAGE vs CHORIZO SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUSAGE wins in 7 out of 10 nutrient categories
ITALIAN SAUSAGE: 7
vs
CHORIZO SAUSAGE: 2
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 193 cal | 232 cal | |
| Protein | 24.6 g | 17.0 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 8.8 g | 17.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | CHORIZO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 649 MG | 625 MG |