ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE vs SKILLET DINNER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE: 5
vs
SKILLET DINNER: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | SKILLET DINNER | Winner |
|---|---|---|---|
| Calories | 235 cal | 324 cal | |
| Protein | 8.2 g | 8.8 g | |
| Carbs | 15.9 g | 64.7 g | |
| Fat | 15.3 g | 1.5 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | SKILLET DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | SKILLET DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 497 MG | 1,529 MG |