ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE vs GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER wins in 6 out of 12 nutrient categories
ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE: 4
vs
GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 235 cal | 357 cal | |
| Protein | 8.2 g | 12.9 g | |
| Carbs | 15.9 g | 71.4 g | |
| Fat | 15.3 g | 2.9 g | |
| Fiber | 1.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | GARLIC & HERB ALFREDO MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 497 MG | 771 MG |