ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE vs CHICKEN MACARONI PRODUCT PASTA CUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE: 5
vs
CHICKEN MACARONI PRODUCT PASTA CUP: 5
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | CHICKEN MACARONI PRODUCT PASTA CUP | Winner |
|---|---|---|---|
| Calories | 235 cal | 358 cal | |
| Protein | 8.2 g | 9.4 g | |
| Carbs | 15.9 g | 71.7 g | |
| Fat | 15.3 g | 5.7 g | |
| Fiber | 1.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | CHICKEN MACARONI PRODUCT PASTA CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | ITALIAN SAUSAGE FLORENTINE SPINACH ALFREDO SAUCE | CHICKEN MACARONI PRODUCT PASTA CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 497 MG | 849 MG |