ITALIAN SAUSAGE FLAT BREAD TAKE & BAKE PIZZA vs BACON TWICE BAKED POTATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE FLAT BREAD TAKE & BAKE PIZZA: 5
vs
BACON TWICE BAKED POTATO: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE FLAT BREAD TAKE & BAKE PIZZA | BACON TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calories | 241 cal | 169 cal | |
| Protein | 11.7 g | 6.7 g | |
| Carbs | 21.3 g | 21.5 g | |
| Fat | 12.5 g | 6.0 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE FLAT BREAD TAKE & BAKE PIZZA | BACON TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | ITALIAN SAUSAGE FLAT BREAD TAKE & BAKE PIZZA | BACON TWICE BAKED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 88 MG | |
| Iron, Fe | 1.6 MG | 1.9 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 663 MG | 197 MG |