ITALIAN SAUSAGE AND MOZZARELLA CHEESE vs PIZZERIA STYLE CRUST
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE AND MOZZARELLA CHEESE wins in 5 out of 11 nutrient categories
ITALIAN SAUSAGE AND MOZZARELLA CHEESE: 5
vs
PIZZERIA STYLE CRUST: 4
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE AND MOZZARELLA CHEESE | PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Calories | 244 cal | 247 cal | |
| Protein | 11.5 g | 8.9 g | |
| Carbs | 22.4 g | 29.5 g | |
| Fat | 12.8 g | 10.3 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE AND MOZZARELLA CHEESE | PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE AND MOZZARELLA CHEESE | PIZZERIA STYLE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 137 MG | |
| Iron, Fe | 0.6 MG | 2.5 MG | |
| Potassium, K | 153 MG | 171 MG | |
| Sodium, Na | 596 MG | 514 MG |