ITALIAN SAUSAGE AND MOZZARELLA CHEESE vs 1/2 CHEESE PIZZA & 1/2 PEPPERONI PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN SAUSAGE AND MOZZARELLA CHEESE: 4
vs
1/2 CHEESE PIZZA & 1/2 PEPPERONI PIZZA: 4
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE AND MOZZARELLA CHEESE | 1/2 CHEESE PIZZA & 1/2 PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calories | 244 cal | 244 cal | Tie |
| Protein | 11.5 g | 8.9 g | |
| Carbs | 22.4 g | 31.9 g | |
| Fat | 12.8 g | 8.9 g | |
| Fiber | 0.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE AND MOZZARELLA CHEESE | 1/2 CHEESE PIZZA & 1/2 PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE AND MOZZARELLA CHEESE | 1/2 CHEESE PIZZA & 1/2 PEPPERONI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 148 MG | |
| Iron, Fe | 0.6 MG | 2.7 MG | |
| Potassium, K | 153 MG | 156 MG | |
| Sodium, Na | 596 MG | 459 MG |