ITALIAN SAUSAGE vs BRYAN
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
ITALIAN SAUSAGE: 5
vs
BRYAN: 2
(3 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calories | 266 cal | 321 cal | |
| Protein | 13.8 g | 10.7 g | |
| Carbs | 1.1 g | 3.6 g | |
| Fat | 23.4 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | BRYAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Sodium, Na | 702 MG | 982 MG |