ITALIAN SAUSAGE vs FRESH CHORIZO
Nutrition comparison per 100 g serving
Ad 468x60
FRESH CHORIZO wins in 4 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
FRESH CHORIZO: 4
(4 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Calories | 317 cal | 314 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 3.3 g | 1.4 g | |
| Fat | 25 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SAUSAGE | FRESH CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 29 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 867 MG | 943 MG |