ITALIAN SAUSAGE vs AMYLU
Nutrition comparison per 100 g serving
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AMYLU wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 3
vs
AMYLU: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Calories | 317 cal | 156 cal | |
| Protein | 20 g | 18.8 g | |
| Carbs | 3.3 g | 3.1 g | |
| Fat | 25 g | 7.8 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | AMYLU | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Sodium, Na | 867 MG | 719 MG |