ITALIAN SAUSAGE vs BUFFALO WING STYLE BRATWURST
Nutrition comparison per 100 g serving
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BUFFALO WING STYLE BRATWURST wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 2
vs
BUFFALO WING STYLE BRATWURST: 6
(2 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | BUFFALO WING STYLE BRATWURST | Winner |
|---|---|---|---|
| Calories | 317 cal | 253 cal | |
| Protein | 20 g | 15.4 g | |
| Carbs | 5 g | 3.3 g | |
| Fat | 25 g | 18.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | BUFFALO WING STYLE BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | BUFFALO WING STYLE BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 66 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 1,033 MG | 604 MG |