ITALIAN SAUSAGE vs LOCAL PRODUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 6 out of 10 nutrient categories
ITALIAN SAUSAGE: 6
vs
LOCAL PRODUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUSAGE | LOCAL PRODUCE | Winner |
|---|---|---|---|
| Calories | 102 cal | 1,123 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 6.3 g | 10.5 g | |
| Fat | 5.5 g | 126.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUSAGE | LOCAL PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUSAGE | LOCAL PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 480 MG | 1,193 MG |