ITALIAN SAUCE vs TRADITIONAL PASTA SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 6 out of 11 nutrient categories
ITALIAN SAUCE: 4
vs
TRADITIONAL PASTA SAUCE: 6
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 42 cal | 28 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 6.7 g | 11.5 g | |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0.8 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 9 MG |
Minerals
| Mineral | ITALIAN SAUCE | TRADITIONAL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 27 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 265 MG | 0 MG | |
| Sodium, Na | 317 MG | 209 MG |