ITALIAN SAUCE FLAVORED WITH MEAT vs SPICY SERRANO MARINARA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUCE FLAVORED WITH MEAT wins in 6 out of 11 nutrient categories
ITALIAN SAUCE FLAVORED WITH MEAT: 6
vs
SPICY SERRANO MARINARA SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE FLAVORED WITH MEAT | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10.8 g | 6.4 g | |
| Fat | 2.5 g | 3.2 g | |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE FLAVORED WITH MEAT | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUCE FLAVORED WITH MEAT | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 400 MG | 304 MG |