ITALIAN SAUCE FLAVORED WITH MEAT vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN SAUCE FLAVORED WITH MEAT wins in 6 out of 11 nutrient categories
ITALIAN SAUCE FLAVORED WITH MEAT: 6
vs
ROASTED GARLIC PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE FLAVORED WITH MEAT | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 56 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10.8 g | 9.6 g | |
| Fat | 2.5 g | 2 g | |
| Fiber | 2.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE FLAVORED WITH MEAT | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUCE FLAVORED WITH MEAT | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 320 MG | |
| Sodium, Na | 400 MG | 368 MG |