ITALIAN SAUCE FLAVORED WITH MEAT vs PIZZA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 7 out of 10 nutrient categories
ITALIAN SAUCE FLAVORED WITH MEAT: 1
vs
PIZZA SAUCE: 7
(2 ties)
Overview
| Nutrient | ITALIAN SAUCE FLAVORED WITH MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 1.7 g | 1.7 g | Tie |
| Carbs | 10.8 g | 8.3 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE FLAVORED WITH MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 10 MG |
Minerals
| Mineral | ITALIAN SAUCE FLAVORED WITH MEAT | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 33 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 450 MG |