ITALIAN SAUCE FLAVORED WITH MEAT vs GARLIC & HERB PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ITALIAN SAUCE FLAVORED WITH MEAT: 5
vs
GARLIC & HERB PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE FLAVORED WITH MEAT | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 28 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10.8 g | 6.4 g | |
| Fat | 2.5 g | 0.8 g | |
| Fiber | 2.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE FLAVORED WITH MEAT | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.9 MG |
Minerals
| Mineral | ITALIAN SAUCE FLAVORED WITH MEAT | GARLIC & HERB PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 400 MG | 384 MG |