ITALIAN SAUCE vs ORIGINAL RECIPE HEARTSMART MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ITALIAN SAUCE: 5
vs
ORIGINAL RECIPE HEARTSMART MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE | ORIGINAL RECIPE HEARTSMART MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 36 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 6.4 g | |
| Fat | 4.4 g | 0.8 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE | ORIGINAL RECIPE HEARTSMART MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUCE | ORIGINAL RECIPE HEARTSMART MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 673 MG | 92 MG |