ITALIAN SAUCE vs GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUCE wins in 7 out of 11 nutrient categories
ITALIAN SAUCE: 7
vs
GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 71 cal | 55 cal | |
| Protein | 1.8 g | 1.6 g | |
| Carbs | 7.1 g | 10.2 g | |
| Fat | 4.4 g | 1.2 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.6 MG | 2.8 MG |
Minerals
| Mineral | ITALIAN SAUCE | GARDEN VEGETABLE EXTRA CHUNKY PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 16 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 299 MG | |
| Sodium, Na | 673 MG | 370 MG |