ITALIAN SAUCE vs FORTIFIED TOMATO & BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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ITALIAN SAUCE wins in 7 out of 11 nutrient categories
ITALIAN SAUCE: 7
vs
FORTIFIED TOMATO & BASIL PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN SAUCE | FORTIFIED TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 58 cal | 40 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 10.7 g | 7.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SAUCE | FORTIFIED TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN SAUCE | FORTIFIED TOMATO & BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 323 MG | |
| Sodium, Na | 413 MG | 250 MG |