ITALIAN SALAD DRESSING & SEASONING MIX vs MACADAMIA DELITE NUTS
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING & SEASONING MIX wins in 6 out of 11 nutrient categories
ITALIAN SALAD DRESSING & SEASONING MIX: 6
vs
MACADAMIA DELITE NUTS: 2
(3 ties)
Overview
| Nutrient | ITALIAN SALAD DRESSING & SEASONING MIX | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Calories | 200 cal | 533 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 40 g | 53.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN SALAD DRESSING & SEASONING MIX | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN SALAD DRESSING & SEASONING MIX | MACADAMIA DELITE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 13,600 MG | 17 MG |