ITALIAN SALAD DRESSING MIX vs 100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING
Nutrition comparison per 100 g serving
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ITALIAN SALAD DRESSING MIX wins in 4 out of 10 nutrient categories
ITALIAN SALAD DRESSING MIX: 4
vs
100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING: 2
(4 ties)
Overview
| Nutrient | ITALIAN SALAD DRESSING MIX | 100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calories | 200 cal | 433 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 6.7 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN SALAD DRESSING MIX | 100% EXTRA VIRGIN OLIVE OIL & BALSAMIC DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 400 MG | 70 MG | |
| Sodium, Na | 12,800 MG | 967 MG |