ITALIAN ROUND BREAD vs ARTISAN BREADSTICKS HERBS & GARLIC
Nutrition comparison per 100 g serving
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ITALIAN ROUND BREAD wins in 6 out of 13 nutrient categories
ITALIAN ROUND BREAD: 6
vs
ARTISAN BREADSTICKS HERBS & GARLIC: 2
(5 ties)
Overview
| Nutrient | ITALIAN ROUND BREAD | ARTISAN BREADSTICKS HERBS & GARLIC | Winner |
|---|---|---|---|
| Calories | 275 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 55 g | 76.7 g | |
| Fat | 3.8 g | 8.3 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROUND BREAD | ARTISAN BREADSTICKS HERBS & GARLIC | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ROUND BREAD | ARTISAN BREADSTICKS HERBS & GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 733 MG |