ITALIAN ROSE vs SALSA
Nutrition comparison per 100 g serving
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SALSA wins in 5 out of 10 nutrient categories
ITALIAN ROSE: 4
vs
SALSA: 5
(1 ties)
Overview
| Nutrient | ITALIAN ROSE | SALSA | Winner |
|---|---|---|---|
| Calories | 300 cal | 33 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 26.7 g | 10 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROSE | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16 MG |
Minerals
| Mineral | ITALIAN ROSE | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 350 MG | 400 MG |