ITALIAN ROMAINE LETTUCE AND RED CABBAGE SALAD BLEND vs PICKLE IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN ROMAINE LETTUCE AND RED CABBAGE SALAD BLEND wins in 8 out of 13 nutrient categories
ITALIAN ROMAINE LETTUCE AND RED CABBAGE SALAD BLEND: 8
vs
PICKLE IN OIL: 3
(2 ties)
Overview
| Nutrient | ITALIAN ROMAINE LETTUCE AND RED CABBAGE SALAD BLEND | PICKLE IN OIL | Winner |
|---|---|---|---|
| Calories | 18 cal | 125 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 3.5 g | 10 g | |
| Fat | 0 g | 10 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROMAINE LETTUCE AND RED CABBAGE SALAD BLEND | PICKLE IN OIL | Winner |
|---|---|---|---|
| Folate, total | 74 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 96.5 UG | 0 UG |
Minerals
| Mineral | ITALIAN ROMAINE LETTUCE AND RED CABBAGE SALAD BLEND | PICKLE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.8 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 12 MG | 4,800 MG |