ITALIAN ROASTED VEGETABLE RAVIOLI vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
ITALIAN ROASTED VEGETABLE RAVIOLI: 6
vs
ENRICHED MACARONI PRODUCT: 7
(2 ties)
Overview
| Nutrient | ITALIAN ROASTED VEGETABLE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 210 cal | 357 cal | |
| Protein | 11 g | 12.5 g | |
| Carbs | 26 g | 73.2 g | |
| Fat | 6 g | 1.8 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROASTED VEGETABLE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ROASTED VEGETABLE RAVIOLI | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 360 MG | 0 MG |