ITALIAN ROASTED TOMATOES vs GREEK OLIVE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ITALIAN ROASTED TOMATOES: 4
vs
GREEK OLIVE MIX: 4
(2 ties)
Overview
| Nutrient | ITALIAN ROASTED TOMATOES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calories | 112 cal | 233 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 7.5 g | 23.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN ROASTED TOMATOES | GREEK OLIVE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 250 MG | 1,333 MG |