ITALIAN ROASTED GARLIC SEA SALT RUB vs BASE CRIOLLA
Nutrition comparison per 100 g serving
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BASE CRIOLLA wins in 6 out of 10 nutrient categories
ITALIAN ROASTED GARLIC SEA SALT RUB: 2
vs
BASE CRIOLLA: 6
(2 ties)
Overview
| Nutrient | ITALIAN ROASTED GARLIC SEA SALT RUB | BASE CRIOLLA | Winner |
|---|---|---|---|
| Calories | 200 cal | 117 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 40 g | 8.1 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROASTED GARLIC SEA SALT RUB | BASE CRIOLLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN ROASTED GARLIC SEA SALT RUB | BASE CRIOLLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 19,600 MG | 1,776 MG |