ITALIAN ROASTED GARLIC CLOVES vs BRAZILIAN ARTISAN CHEESE ROLLS
Nutrition comparison per 100 g serving
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ITALIAN ROASTED GARLIC CLOVES wins in 8 out of 11 nutrient categories
ITALIAN ROASTED GARLIC CLOVES: 8
vs
BRAZILIAN ARTISAN CHEESE ROLLS: 2
(1 ties)
Overview
| Nutrient | ITALIAN ROASTED GARLIC CLOVES | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Calories | 233 cal | 280 cal | |
| Protein | 9.3 g | 0 g | |
| Carbs | 48.8 g | 32 g | |
| Fat | 0 g | 12 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN ROASTED GARLIC CLOVES | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | ITALIAN ROASTED GARLIC CLOVES | BRAZILIAN ARTISAN CHEESE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 120 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 112 MG | 70 MG | |
| Sodium, Na | 488 MG | 380 MG |