ITALIAN RELISH vs CUERITOS PICKLED PORK SKINS
Nutrition comparison per 100 g serving
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CUERITOS PICKLED PORK SKINS wins in 5 out of 10 nutrient categories
ITALIAN RELISH: 3
vs
CUERITOS PICKLED PORK SKINS: 5
(2 ties)
Overview
| Nutrient | ITALIAN RELISH | CUERITOS PICKLED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 113 cal | 107 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.9 g | 1.8 g | |
| Fat | 8.1 g | 4.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN RELISH | CUERITOS PICKLED PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 0 MG |
Minerals
| Mineral | ITALIAN RELISH | CUERITOS PICKLED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 194 MG | 1,393 MG |