ITALIAN RECIPE TOMATOES DICED WITH GARLIC vs CRUSHED PEELED TOMATOES IN TOMATO PUREE
Nutrition comparison per 100 g serving
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CRUSHED PEELED TOMATOES IN TOMATO PUREE wins in 5 out of 11 nutrient categories
ITALIAN RECIPE TOMATOES DICED WITH GARLIC: 4
vs
CRUSHED PEELED TOMATOES IN TOMATO PUREE: 5
(2 ties)
Overview
| Nutrient | ITALIAN RECIPE TOMATOES DICED WITH GARLIC | CRUSHED PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.0 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN RECIPE TOMATOES DICED WITH GARLIC | CRUSHED PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | ITALIAN RECIPE TOMATOES DICED WITH GARLIC | CRUSHED PEELED TOMATOES IN TOMATO PUREE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 33 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 157 MG | 262 MG |