ITALIAN PREMIUM SANDWICH vs TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH wins in 7 out of 12 nutrient categories
ITALIAN PREMIUM SANDWICH: 3
vs
TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH: 7
(2 ties)
Overview
| Nutrient | ITALIAN PREMIUM SANDWICH | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | Winner |
|---|---|---|---|
| Calories | 251 cal | 236 cal | |
| Protein | 13.5 g | 13.9 g | |
| Carbs | 18.6 g | 29.3 g | |
| Fat | 13.0 g | 7.2 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM SANDWICH | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ITALIAN PREMIUM SANDWICH | TURKEY AND MUENSTER ON WHEAT BREAD SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 837 MG | 659 MG |