ITALIAN PREMIUM SANDWICH vs MEATLOAF SANDWICH WITH KETCHUP
Nutrition comparison per 100 g serving
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ITALIAN PREMIUM SANDWICH wins in 5 out of 10 nutrient categories
ITALIAN PREMIUM SANDWICH: 5
vs
MEATLOAF SANDWICH WITH KETCHUP: 4
(1 ties)
Overview
| Nutrient | ITALIAN PREMIUM SANDWICH | MEATLOAF SANDWICH WITH KETCHUP | Winner |
|---|---|---|---|
| Calories | 251 cal | 221 cal | |
| Protein | 13.5 g | 10.4 g | |
| Carbs | 18.6 g | 27.3 g | |
| Fat | 13.0 g | 7.8 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM SANDWICH | MEATLOAF SANDWICH WITH KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 3.1 MG |
Minerals
| Mineral | ITALIAN PREMIUM SANDWICH | MEATLOAF SANDWICH WITH KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 97 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Sodium, Na | 837 MG | 636 MG |