ITALIAN PREMIUM PORK SAUSAGE vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
ITALIAN PREMIUM PORK SAUSAGE: 3
vs
SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | ITALIAN PREMIUM PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 339 cal | 304 cal | |
| Protein | 23.2 g | 17.9 g | |
| Carbs | 3.6 g | 1.8 g | |
| Fat | 26.8 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PREMIUM PORK SAUSAGE | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 768 MG | 804 MG |