ITALIAN PREMIUM HOAGIE ROLLS vs SWEET BREAD
Nutrition comparison per 100 g serving
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ITALIAN PREMIUM HOAGIE ROLLS wins in 12 out of 15 nutrient categories
ITALIAN PREMIUM HOAGIE ROLLS: 12
vs
SWEET BREAD: 0
(3 ties)
Overview
| Nutrient | ITALIAN PREMIUM HOAGIE ROLLS | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 314 cal | |
| Protein | 8.2 g | 2.9 g | |
| Carbs | 50.6 g | 53.9 g | |
| Fat | 3.5 g | 8.8 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PREMIUM HOAGIE ROLLS | SWEET BREAD | Winner |
|---|---|---|---|
| Folate, total | 106 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PREMIUM HOAGIE ROLLS | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 0.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 518 MG | 255 MG |