ITALIAN PORK LOIN FULLY COOKED vs HICKORY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
HICKORY SMOKED TURKEY BREAST wins in 4 out of 10 nutrient categories
ITALIAN PORK LOIN FULLY COOKED: 3
vs
HICKORY SMOKED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | ITALIAN PORK LOIN FULLY COOKED | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 123 cal | 80 cal | |
| Protein | 19.3 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 3.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PORK LOIN FULLY COOKED | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PORK LOIN FULLY COOKED | HICKORY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 464 MG |