ITALIAN POLENTA vs PAD THAI NOODLE MEAL KIT
Nutrition comparison per 100 g serving
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PAD THAI NOODLE MEAL KIT wins in 6 out of 10 nutrient categories
ITALIAN POLENTA: 3
vs
PAD THAI NOODLE MEAL KIT: 6
(1 ties)
Overview
| Nutrient | ITALIAN POLENTA | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calories | 64 cal | 306 cal | |
| Protein | 1.6 g | 5.6 g | |
| Carbs | 13.6 g | 57.4 g | |
| Fat | 0.4 g | 5.6 g | |
| Fiber | 0.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN POLENTA | PAD THAI NOODLE MEAL KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 56 MG | 87 MG | |
| Sodium, Na | 216 MG | 531 MG |