ITALIAN PLUM TOMATO DELICATE MARINARA vs GIA RUSSA
Nutrition comparison per 100 g serving
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ITALIAN PLUM TOMATO DELICATE MARINARA wins in 5 out of 11 nutrient categories
ITALIAN PLUM TOMATO DELICATE MARINARA: 5
vs
GIA RUSSA: 3
(3 ties)
Overview
| Nutrient | ITALIAN PLUM TOMATO DELICATE MARINARA | GIA RUSSA | Winner |
|---|---|---|---|
| Calories | 80 cal | 112 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 4.8 g | 4 g | |
| Fat | 6.4 g | 9.6 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PLUM TOMATO DELICATE MARINARA | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | ITALIAN PLUM TOMATO DELICATE MARINARA | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 408 MG | 200 MG |