ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS vs ROLLS WITH ICING
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS wins in 7 out of 10 nutrient categories
ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS: 7
vs
ROLLS WITH ICING: 2
(1 ties)
Overview
| Nutrient | ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 326 cal | 341 cal | |
| Protein | 17.4 g | 4.6 g | |
| Carbs | 17.4 g | 52.3 g | |
| Fat | 21.7 g | 11.4 g | |
| Fiber | 8.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS | ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 1.8 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 435 MG | 682 MG |