ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS vs JUMBO CINNAMON ROLLS WITH ICING
Nutrition comparison per 100 g serving
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ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS wins in 6 out of 11 nutrient categories
ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS: 6
vs
JUMBO CINNAMON ROLLS WITH ICING: 3
(2 ties)
Overview
| Nutrient | ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS | JUMBO CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calories | 326 cal | 323 cal | |
| Protein | 17.4 g | 4.0 g | |
| Carbs | 17.4 g | 52.5 g | |
| Fat | 21.7 g | 10.1 g | |
| Fiber | 8.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS | JUMBO CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PLANT BASED CAULIFLOWER PIZZA CRUSTS | JUMBO CINNAMON ROLLS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 1.8 MG | |
| Potassium, K | 717 MG | 0 MG | |
| Sodium, Na | 435 MG | 687 MG |