ITALIAN PINWHEELS vs CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN CAESAR WRAP wins in 5 out of 10 nutrient categories
ITALIAN PINWHEELS: 4
vs
CHICKEN CAESAR WRAP: 5
(1 ties)
Overview
| Nutrient | ITALIAN PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 253 cal | 219 cal | |
| Protein | 14.5 g | 11.8 g | |
| Carbs | 16.2 g | 18.1 g | |
| Fat | 15.4 g | 11.1 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ITALIAN PINWHEELS | CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 156 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Sodium, Na | 734 MG | 608 MG |