ITALIAN PEPPERS & ONIONS SAUSAGE vs BAJA CHIPOTLE SEASONED SAUSAGE RECIPE STARTERS
Nutrition comparison per 100 g serving
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ITALIAN PEPPERS & ONIONS SAUSAGE wins in 7 out of 11 nutrient categories
ITALIAN PEPPERS & ONIONS SAUSAGE: 7
vs
BAJA CHIPOTLE SEASONED SAUSAGE RECIPE STARTERS: 1
(3 ties)
Overview
| Nutrient | ITALIAN PEPPERS & ONIONS SAUSAGE | BAJA CHIPOTLE SEASONED SAUSAGE RECIPE STARTERS | Winner |
|---|---|---|---|
| Calories | 235 cal | 268 cal | |
| Protein | 16.5 g | 14.3 g | |
| Carbs | 1.2 g | 1.8 g | |
| Fat | 18.8 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEPPERS & ONIONS SAUSAGE | BAJA CHIPOTLE SEASONED SAUSAGE RECIPE STARTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ITALIAN PEPPERS & ONIONS SAUSAGE | BAJA CHIPOTLE SEASONED SAUSAGE RECIPE STARTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 259 MG | 0 MG | |
| Sodium, Na | 741 MG | 696 MG |