ITALIAN PEELED TOMATOES WITH TOMATO PUREE vs DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN PEELED TOMATOES WITH TOMATO PUREE wins in 5 out of 10 nutrient categories
ITALIAN PEELED TOMATOES WITH TOMATO PUREE: 5
vs
DICED TOMATOES: 2
(3 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES WITH TOMATO PUREE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 20 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 4.1 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES WITH TOMATO PUREE | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 4 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES WITH TOMATO PUREE | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Sodium, Na | 20 MG | 182 MG |