ITALIAN PEELED TOMATOES IN TOMATO PUREE vs MEDITERRANEAN SUN-DRIED TOMATO SAUCE
Nutrition comparison per 100 g serving
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ITALIAN PEELED TOMATOES IN TOMATO PUREE wins in 6 out of 10 nutrient categories
ITALIAN PEELED TOMATOES IN TOMATO PUREE: 6
vs
MEDITERRANEAN SUN-DRIED TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | ITALIAN PEELED TOMATOES IN TOMATO PUREE | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 20 cal | 54 cal | |
| Protein | 1.6 g | 1.5 g | |
| Carbs | 3.3 g | 9.2 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ITALIAN PEELED TOMATOES IN TOMATO PUREE | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 1.8 MG |
Minerals
| Mineral | ITALIAN PEELED TOMATOES IN TOMATO PUREE | MEDITERRANEAN SUN-DRIED TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 28 MG | 231 MG |